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By Once Upon a Chef
Beef Enchiladas
Instructions
Prep:20minCook:50min
Filled with chile con carne and cheese, these beef enchiladas are the ultimate Mexican comfort food.
Updated at: Mon, 17 Nov 2025 00:02:11 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories745.7 kcal (37%)
Total Fat40.2 g (57%)
Carbs52.4 g (20%)
Sugars3.6 g (4%)
Protein43 g (86%)
Sodium1758.4 mg (88%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 pound90% lean ground beef
0.25 Heaping teaspoonbaking soda
1 teaspoonsalt
2 tablespoonsvegetable oil
1white onion
medium, finely chopped
1jalapeño pepper
seeded and minced
2 clovesgarlic
finely chopped
3 tablespoonschili powder
1 teaspoonground cumin
½ teaspoondried oregano
3 tablespoonsall-purpose flour
1 x 8 ozcan tomato sauce
2 cupschicken broth
2 tablespoonsvegetable oil
for brushing the tortillas
10yellow corn tortillas
small, 6 to 7-inch, preferably Super Size "Super Soft"
3 cupsshredded Mexican blend cheese
preferably
Instructions
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