By veganricha.com
Salli Boti
Instructions
Prep:25minCook:30min
Salli Boti is a Parsi (western Indian) wedding curry made vegan with tofu. Crisped tofu is folded in a tangy spicy sauce and topped with airfried crispy potato strips! serve with rice, or roti.
Updated at: Thu, 21 Nov 2024 10:04:21 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories237.1 kcal (12%)
Total Fat6.3 g (9%)
Carbs31.6 g (12%)
Sugars6.4 g (7%)
Protein15 g (30%)
Sodium598.4 mg (30%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2potatoes
medium, yellow or russet, peeled and chopped into slightly thicker than matchstick-sized strips
1 teaspoonoil
salt
generous
14 ouncesfirm tofu
or extra firm, pressed for at least 15 minutes and torn into 3/4” organic shapes
½ teaspoongarlic powder
¼ teaspoonblack pepper
½ teaspoonKashmiri chili powder
or cayenne for more heat
2 tablespoonscornstarch
2bay leaves
1cinnamon stick
1green cardamom pod
partially opened
1 ½ cupsred onion
chopped
½ teaspoonsalt
divided
1 teaspoonground coriander
½ teaspoonground cumin
¼ teaspoonturmeric
2 teaspoonsKashmiri chili powder
1 tablespoonginger garlic paste
or mince 3 cloves of garlic and 1/2” piece of ginger
1 cuptomato
chopped
2 teaspoonswhite vinegar
or apple cider vinegar
1 teaspoonsugar
¼ cupnon-dairy yogurt
or use non-dairy cream of choice, like cashew cream
½ teaspoongaram masala
1 cupwater
or non-dairy milk
cilantro
chopped pped or pickled onion, for topping
lemon juice
cho
Instructions
View on veganricha.com
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