Tender Slow Cooked Roast Beef

Name: Tender Slow Cooked Roast Beef
Prep time: 30 min
Cook time: 8 h
Total time: 8 h 30 min
Cuisine: American
Ingredients: 6 lb roast; 6 tbsp. Avocado oil; 1 tbsp. salt; 1 tbsp. white pepper; 1 tbsp. 7 spices; 1 tbsp. garlic powder; 1 tbsp. onion powder; 1 tbsp. paprika; 1 tsp black pepper; 3 cups water; 3 bouillon cubes; 4-5 bay leaves (optional); 3 cloves; 2 carrots (largely chopped); 2 onions (largely chopped); 2 cut potatoes (largely chopped)

8 steps

Prep:30minCook:8h

This Tender Slow Cooked Roast Beef is a full soul-warming, hassle-free, meaty delight of flavor infused with protein and vegetables, and smothered in a rich homemade serving of gravy.

Updated at: Sun, 05 Feb 2023 08:29:31 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories5042.6 kcal (252%)

Total Fat253.9 g (363%)

Carbs124.2 g (48%)

Sugars24.4 g (27%)

Protein577.6 g (1155%)

Sodium15207.5 mg (760%)

Fiber23.6 g (84%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

6 lbroast

6 TbspAvocado oil

1 Tbspsalt

1 Tbspwhite pepper

1 Tbsp7 spices

1 Tbspgarlic powder

1 Tbsponion powder

1 Tbsppaprika

1 tspblack pepper

3 cupswater

Instructions

Prepare Your Roast

Step 1

In a small bowl, mix together the white pepper, seven spices, paprika, garlic powder, onion powder, black pepper, and salt.

Step 2

Place the roast in a large tray, then rub ½ of the spice mixture (set the other half of the spice mix aside) all around with avocado oil or olive and around the roast as well.

Step 3

In large skillet, heat the oil on medium-low heat then place roast to brown for a 2-3 minutes on each side or until browned.