Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories2278.7 kcal (114%)
Total Fat47.3 g (68%)
Carbs236.5 g (91%)
Sugars58.4 g (65%)
Protein244.4 g (489%)
Sodium7480.7 mg (374%)
Fiber38.9 g (139%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbsbeef stew meat
cut into bite-sized pieces
1 tspsalt
1 tsppepper
1onion
med, chopped
2celery ribs
sliced
2 cupsbaby carrots
4red potatoes
small, cut into bite sized pieces
6 ozcan tomato paste
32 ozbeef broth
2 Tbspworcestershire sauce
2garlic cloves
minced
1 Tbspdried parsley
1 Tbsporegano
¼ cupflour
¼ cupwater
1 cupfrozen peas
1 cupfrozen corn
Instructions
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