Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories199.4 kcal (10%)
Total Fat3.4 g (5%)
Carbs38.8 g (15%)
Sugars20 g (22%)
Protein10.9 g (22%)
Sodium13783.4 mg (689%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
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