Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories249.4 kcal (12%)
Total Fat6.1 g (9%)
Carbs47.2 g (18%)
Sugars21 g (23%)
Protein13 g (26%)
Sodium13853.2 mg (693%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
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