Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories202.4 kcal (10%)
Total Fat3.3 g (5%)
Carbs38.6 g (15%)
Sugars20 g (22%)
Protein11.5 g (23%)
Sodium14017.9 mg (701%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
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