새우 마늘종 덮밥 만드는 법

Name: 새우 마늘종 덮밥 만드는 법
Cuisine: Asian
Ingredients: 새우살 50g; 마늘종 20g; 팽이버섯 10g; 달걀 1개; 포도씨오일(약간); 우유 1/4컵; 간장(약간); 현미밥 100g; 현미밥 → 국수

Updated at: Thu, 27 Mar 2025 19:07:17 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories892.3 kcal (45%)

Total Fat26.5 g (38%)

Carbs126.8 g (49%)

Sugars5 g (6%)

Protein38.5 g (77%)

Sodium2032 mg (102%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

1 servings

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