
By minimalistbaker.com
Sweet Potato Casserole Boats
Instructions
Prep:10minCook:45min
An EASY approach to sweet potato casserole made with 1 pan! Twice-baked, halved sweet potatoes cook FAST and are topped with cinnamon, coconut sugar, and pecans!
Updated at: Sat, 15 Mar 2025 17:20:24 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat13.6 g (19%)
Carbs26.6 g (10%)
Sugars10.3 g (11%)
Protein2.6 g (5%)
Sodium53 mg (3%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4sweet potatoes
medium-large, or yams, skin on, organic when possible, we prefer garnet yams

1 Tbspoil
avocado or other neutral oil with high smoke point

2 Tbspdairy-free butter
divided, we prefer miyokos, or sub organic dairy butter as needed

¾ tspground cinnamon
divided

2 Tbspcoconut sugar
divided, or sub brown sugar, but it will no longer be refined sugar-free

1 cupraw pecans
roughly chopped or broken by hand, divided

2 Tbspmaple syrup
divided

1 cupmini marshmallows
optional
Instructions
View on minimalistbaker.com
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