SHEET PAN BLACKENED CHICKEN CAULIFLOWER BOWL

Name: SHEET PAN BLACKENED CHICKEN CAULIFLOWER BOWL
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: American
Ingredients: 1.5 pounds Chicken (or thighs, cubed); 1 large head Cauliflower (cut into florets); 15 ounces black beans (rinsed and drained); 1 or 2 medium avocados (sliced); 2 medium Mango (diced); 1 cup Rice (cooked according to package directions); 1 medium lime (zested and juiced); ¼ cup fresh cilantro (chopped, more or less as you like); 1 teaspoon paprika; 1 teaspoon ground cumin; 1 teaspoon garlic powder; 1 teaspoon onion powder; 2 teaspoons chili powder; ¼ to ½ teaspoon salt and pepper to taste; 1 teaspoon Everything Seasoning; 1 cup Greek yogurt (or sour cream); ¾ cup fresh cilantro (this is in addition to above, finely chopped); ¼ cup pickled jalapenos (diced); 2 medium limes ( zested and juiced); ½ teaspoon salt

Instructions

Prep:20minCook:30min

Sheet Pan Blackened Chicken Cauliflower Bowl is packed with tender juicy blackened chicken & cauliflower, black beans, avocado, mango, cilantro, and Cilantro Lime Ranch dressing.

Updated at: Sat, 12 Sep 2026 07:33:59 GMT