By simple-veganista.com
A VERY GOOD SPLIT PEA SOUP RECIPE (EASY + VEGAN)
Instructions
Prep:10minCook:2h
Hearty vegan split pea soup recipe made with green split peas, carrots, celery, cabbage, and herbs. This thick, protein-rich soup is virtually fat-free, incredibly satisfying, and perfect for meal prep. Cook it on the stovetop, Instant Pot, or slow cooker for a comforting, easy-to-make winter meal!
Updated at: Wed, 13 May 2026 02:00:07 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
32
High
Nutrition per serving
Calories473.2 kcal (24%)
Total Fat4.9 g (7%)
Carbs83.3 g (32%)
Sugars10 g (11%)
Protein28.5 g (57%)
Sodium971 mg (49%)
Fiber28.7 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbgreen split peas
rinsed and odd peas removed
3carrots
large, chopped
2celery sticks
some leaves ok, chopped
1onion
chopped
2 clovesgarlic
minced or 1/2 teaspoon garlic powder
0.25 headcabbage
finely shredded
2 heaping teaspoonsherbes de Provence
or 1 teaspoon thyme and oregano
2bay leaves
1 teaspoonvegan Worcestershire sauce
optional
4 cupsvegetable broth
or water
salt
mineral
pepper
fresh cracked, to taste
4 tablespoonsfresh parsley
roughly chopped, or 2 - 3 teaspoons dried
Instructions
View on simple-veganista.com
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