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By cookieandkate.com
Homemade Vegetarian Chili
Instructions
Prep:20minCook:40min
The smoky, complex flavor of this simple vegetarian chili comes from basic pantry ingredients, vegetables and spices! It makes great leftovers, too. Recipe yields 4 large or 6 moderate servings of chili.
Updated at: Mon, 30 Sep 2024 06:06:21 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
22
High
Nutrition per serving
Calories487.8 kcal (24%)
Total Fat19 g (27%)
Carbs58.3 g (22%)
Sugars6 g (7%)
Protein21.4 g (43%)
Sodium1782.8 mg (89%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
1red onion
medium, chopped
1red bell pepper
large, chopped
2carrots
medium, chopped
2ribs celery
chopped
½ teaspoonsalt
divided
4cloves garlic
pressed or minced
2 tablespoonschili powder
2 teaspoonsground cumin
1 ½ teaspoonssmoked paprika
1 teaspoondried oregano
1 x 28 ouncescan diced tomatoes with their juices
large, or 2 small cans 15 ounces each
2 x 15 ouncescans black beans
each, rinsed and drained
1 x 15 ouncescan pinto beans
rinsed and drained
2 cupsvegetable broth
or water
1bay leaf
2 tablespoonsfresh cilantro
chopped, plus more for garnishing
1 teaspoonssherry vinegar
or red wine vinegar or lime juice, to taste
cilantro
garnishes, chopped
avocado
sliced
tortilla chips
sour cream
grated cheddar cheese
Instructions
View on cookieandkate.com
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Notes
310 liked
20 disliked
Go-to
Delicious
Easy
Makes leftovers
One-dish