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ichkoche.at
By ichkoche.at

Schnelles Powerfrühstück

Instructions
Cook:15min
Für das schnelle Powerfrühstück Vanille Reismilch erwärmen, alle Zutaten einrühren und in der Reismilch etwas aufquellen lassen.
Updated at: Sat, 19 Feb 2022 10:16:54 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories242.3 kcal (12%)
Total Fat7.7 g (11%)
Carbs40.9 g (16%)
Sugars20.6 g (23%)
Protein4.1 g (8%)
Sodium135.6 mg (7%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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