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By recipecookonline.com
Chicken Stir-Fry
Instructions
Prep:20minCook:20min
Chicken stir-fry is a delightful and dynamic dish that has become a beloved favorite around the world. This delectable and healthy meal offers a perfect blend of flavors, textures, and vibrant ingredients, making it a go-to option for anyone seeking a quick, nutritious, and utterly satisfying dinner.
Updated at: Sat, 22 Feb 2025 11:09:05 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories263.4 kcal (13%)
Total Fat11.4 g (16%)
Carbs11.5 g (4%)
Sugars3.4 g (4%)
Protein28.6 g (57%)
Sodium637 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken breasts
or thighs, thinly sliced

2 tablespoonssoy sauce

1 tablespoonoyster sauce

1 tablespooncornstarch

1 teaspoonsesame oil

2 tablespoonsvegetable oil

2cloves garlic
minced

1 inchginger
piece, minced

1red bell pepper
thinly sliced

1yellow bell pepper
thinly sliced

1 cupbroccoli florets

1 cupsnap peas
or snow peas

1carrot
julienned

½ cupmushrooms
sliced

2green onions
sliced

rice
Cooked, or noodles, for serving
Instructions
View on recipecookonline.com
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Notes
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