By thewoksoflife.com
Chicken with Black Bean Sauce
Instructions
Prep:35minCook:5min
Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.
Updated at: Thu, 21 Nov 2024 12:26:28 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories256.8 kcal (13%)
Total Fat17.7 g (25%)
Carbs9.1 g (4%)
Sugars2.6 g (3%)
Protein14.7 g (29%)
Sodium359.1 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
340gchicken breasts
cut into 1/8-inch thick slices
3 tablespoonswater
3 teaspoonscornstarch
1 teaspoonoil
2 teaspoonslight soy sauce
3 tablespoonsoil
divided
3 slicesginger
julienned
3 clovesgarlic
smashed and chopped
3scallions
chopped and separated into white and green parts
3 tablespoonsblack beans
fermented, washed and drained
1green bell pepper
cut into bite-sized pieces
1red bell pepper
cut into bite-sized pieces
½ teaspoonsugar
1 tablespoonshaoxing wine
¼ teaspoonsalt
or to taste
2 tablespoonswater
Instructions
View on thewoksoflife.com
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Notes
5 liked
2 disliked
Delicious
Go-to
Under 30 minutes
Easy