
By eatbetterrecipes.com
Avocado Chicken Spring Rolls
Instructions
Cook:30min
For lowest carb dip, use low sodium soy sauce. For more indulgent dip, you can make the hoisin nut dip (separate recipe below). Please read post for more recipe notes. And visit this helpful photo tutorial on How to Roll Spring Rolls Here.
Updated at: Thu, 27 Feb 2025 12:52:59 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat10.4 g (15%)
Carbs9.6 g (4%)
Sugars1.3 g (1%)
Protein22.7 g (45%)
Sodium123.7 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundboneless skinless chicken breast
poached, baked or leftover chicken works great

8rice paper spring roll wrappers

1 headlettuce
cut into large strips or individual leaves

1avocado
large, ripe, peeled and sliced thin

1cucumber
small, cut into thin strips

1bell pepper
seeded and cut into thin strips

2 ribscelery
cut into thin strips, optional

fresh mint
basil, cilantro or any fresh herbs

chicken
to poach the, here is a tutorial

chicken
To bake the

chicken
To grill the
Instructions
View on eatbetterrecipes.com
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Notes
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