By eatbetterrecipes.com
Avocado Chicken Spring Rolls
Instructions
Cook:30min
For lowest carb dip, use low sodium soy sauce. For more indulgent dip, you can make the hoisin nut dip (separate recipe below). Please read post for more recipe notes. And visit this helpful photo tutorial on How to Roll Spring Rolls Here.
Updated at: Thu, 21 Nov 2024 12:26:02 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat10.4 g (15%)
Carbs9.6 g (4%)
Sugars1.3 g (1%)
Protein22.7 g (45%)
Sodium123.7 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundboneless skinless chicken breast
poached, baked or leftover chicken works great
8rice paper spring roll wrappers
1 headlettuce
small, cut into large strips or individual leaves
1avocado
large, ripe, peeled and sliced thin
1cucumber
small, cut into thin strips
1bell pepper
seeded and cut into thin strips
2 ribscelery
cut into thin strips, optional
fresh mint
basil, cilantro or any fresh herbs
chicken
to poach the, here is a tutorial
chicken
To bake the
chicken
To grill the
Instructions
View on eatbetterrecipes.com
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Notes
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