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By menupan

견과류조림

온 가족이 좋아하는 반찬으로, 견과류 조림
Updated at: Thu, 21 Nov 2024 22:27:15 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
19
High

Nutrition per serving

Calories286.1 kcal (14%)
Total Fat18.7 g (27%)
Carbs26.4 g (10%)
Sugars10.9 g (12%)
Protein7 g (14%)
Sodium469.8 mg (23%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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