Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
19
High
Nutrition per serving
Calories286.1 kcal (14%)
Total Fat18.7 g (27%)
Carbs26.4 g (10%)
Sugars10.9 g (12%)
Protein7 g (14%)
Sodium469.8 mg (23%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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