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marystestkitchen.com
By marystestkitchen.com

The Best Vegan Burger

Instructions
Prep:10minCook:1h 10min
This could be the best vegan burger ever. It's juicy and toothsome and ready to be finished on your outdoor grill or inside on the stove. Made with wheat protein and glutamate-rich natural plant ingredients, this is one veggie burger that will actually keep you full and satisfied. This recipe will make 6 thick pub-style burgers or 12 thinner fast-food-style burgers. Watch the video tutorial here. Pin this recipe.
Updated at: Thu, 21 Nov 2024 11:52:29 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
5
Low

Nutrition per serving

Calories231 kcal (12%)
Total Fat3.6 g (5%)
Carbs11 g (4%)
Sugars1.8 g (2%)
Protein38.6 g (77%)
Sodium694.5 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on marystestkitchen.com
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