Luxurious Sunflower Seed Butter

Name: Luxurious Sunflower Seed Butter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Canadian
Ingredients: 3 cups (about 400g) raw shelled sunflower seeds; 1/4 cup coconut sugar; 2 tablespoons virgin coconut oil, softened; Pinch of pink Himalayan sea salt or other fine sea salt, to taste; 1/2 teaspoon cinnamon, or to taste (optional); 1 teaspoon pure vanilla extract; 1 vanilla bean, seeded or 1/4 teaspoon pure vanilla bean powder (optional)

Instructions

Prep:15minCook:10min

Plain sunflower seed butter can taste quite bitter so I’ve improved its flavour by adding a touch of coconut sugar, cinnamon, and some virgin coconut oil to thin the consistency just a bit. The result is a sunflower seed butter you’ll want to add to everything, and eat by the spoonful. Even though it’s not the ever popular almond or peanut butter, you won’t feel like you’re missing out when you make this nut-free spread.

Updated at: Mon, 13 Jan 2025 06:37:08 GMT