
By ohsheglows.com
Ultimate Lentil Walnut Loaf
Instructions
Prep:40minCook:1h
This lentil walnut loaf is so delicious, you'll find it hard to resist. Raved about by readers, husbands, children, and recipes testers alike, many claim it’s better than traditional meatloaf. The beauty of creating a lentil loaf (as opposed to a meatloaf) is that you can taste the mixture as you go without having to worry about the raw meat. This results in a perfectly seasoned loaf and, trust me, the batter tastes so good! Lentil loaves can be temperamental, so it’s best to follow the directions exactly as written as I’ve tested this multiple ways. Even minor changes to this recipe can result in a loaf that doesn’t stick together as well. I love to serve this loaf with my stunning Cauliflower Carrot Mash, applesauce, and/or steamed broccoli or greens. This lentil loaf is inspired by Terry Walters' Clean Food Lentil Loaf recipe.
Updated at: Thu, 06 Mar 2025 13:59:16 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories273.3 kcal (14%)
Total Fat16.3 g (23%)
Carbs29.5 g (11%)
Sugars13 g (14%)
Protein6.1 g (12%)
Sodium391.6 mg (20%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

cans of lentils
drained and rinsed

1 cupwalnuts
finely chopped

10mlextra-virgin olive oil

2 cupssweet onion
finely chopped

3garlic cloves
minced

1 cupcelery
finely chopped

1 cupcarrot
grated

⅓ cupsweet apple
peeled and grated

⅓ cupdried cranberries
chopped, or raisins

2 teaspoonsfresh thyme
or 1 teaspoon dried thyme

1 teaspoondried oregano

1 teaspoonFine sea salt
to taste

freshly ground black pepper
to taste

3 tablespoonsground flax

½ cupoat flour

½ cupspelt bread crumbs
or bread crumbs of choice

¼ teaspoonred pepper flakes
optional

¼ cupketchup

2 tablespoonsunsweetened applesauce
or apple butter

30mlbalsamic vinegar

15mlpure maple syrup
Instructions
View on ohsheglows.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Fresh
Moist