
By BBC Good Food
Salade niçoise
Instructions
Prep:20minCook:15min
Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture
Updated at: Fri, 08 Nov 2024 21:16:00 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories621.5 kcal (31%)
Total Fat45.3 g (65%)
Carbs28.9 g (11%)
Sugars5.1 g (6%)
Protein27.4 g (55%)
Sodium683.5 mg (34%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8new potatoes

50ggreen beans
trimmed and halved

3eggs

2Little Gem lettuces
quartered

50gpitted black olives

2tomatoes
medium, plum are good, quartered

145gcan tuna in olive oil
drained, oil reserved

0.5garlic clove

1anchovy fillet
optional

1 TbspDijion Mustard

2 Tbspred wine vinegar

4 Tbspolive oil
reserved, from the tuna can, topped up, if needed
Instructions
View on BBC Good Food
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Notes
22 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly