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besthealthmag.ca
By besthealthmag.ca

Niçoise-Style Salad in a Jar

This crisp, niçoise-style salad is bursting with flavour and freshness. We like arugula, but you can replace it with Boston, bibb or baby romaine lettuce.
Updated at: Sat, 28 Jun 2025 01:24:51 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories339.3 kcal (17%)
Total Fat17.8 g (25%)
Carbs23.6 g (9%)
Sugars4.3 g (5%)
Protein21.8 g (44%)
Sodium346.2 mg (17%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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