By skinnytaste.com
English Muffin Breakfast Sandwich
Instructions
Prep:2minCook:10min
This easy English Muffin Breakfast Sandwich with egg, turkey bacon, and cheese is my go-to egg sandwich and the best way to start the morning!
Updated at: Sun, 21 Jun 2026 16:57:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat19.8 g (28%)
Carbs34.4 g (13%)
Sugars4.6 g (5%)
Protein19.1 g (38%)
Sodium1477 mg (74%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on skinnytaste.com
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Notes
7 liked
0 disliked
Easy
Go-to
Crispy
Delicious
Fresh












