
By naturallieplantbased.com
Cinnamon Roll Overnight Oatmeal Recipe
Instructions
Prep:5min
These creamy cinnamon roll overnight oats are a delicious breakfast with flavors of warm cinnamon, a hints molasses and caramel and drizzled with a healthy icing to complete this delicious breakfast!
Updated at: Sat, 13 Sep 2025 04:37:58 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories300 kcal (15%)
Total Fat6.8 g (10%)
Carbs54.3 g (21%)
Sugars20.6 g (23%)
Protein6.2 g (12%)
Sodium174.4 mg (9%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupold-fashioned oats

2 Tbspbrown sugar

1 tspcinnamon

1 tspchia seeds

1 Tbspground flaxseed

salt

1 tspvanilla extract

2 Tbspcoconut yogurt
or another plant-based yogurt, such as almond

1 cupnon-dairy milk
I like soy for extra protein

1 Tbspcoconut yogurt
or another plant-based yogurt, such as almond

½ tspmaple syrup

½ tsplemon juice

1 tspoat milk
or another plant-based milk such as soy or almond
Instructions
View on naturallieplantbased.com
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