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By halfbakedharvest.com
Sheet Pan Chili Orange Chicken and Broccoli
Instructions
Prep:15minCook:25min
The easiest sheet pan dinner. Add a side of rice for a main, or serve it as an appetizer!
Updated at: Sun, 20 Jul 2025 20:59:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories414 kcal (21%)
Total Fat22.3 g (32%)
Carbs26.4 g (10%)
Sugars15.3 g (17%)
Protein26.9 g (54%)
Sodium1025.5 mg (51%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundschicken breasts
or thighs cut into cubes

2 tablespoonsorange zest

black pepper

¼ cupflour
or gluten-free flour

4 tablespoonsextra virgin olive oil

3 cupsbroccoli florets

green onions

sesame seeds
for serving

1 cupfresh orange juice

2 tablespoonsorange zest

⅓ cuptamari sauce
or soy

2 tablespoonsrice vinegar

3 tablespoonshoney

4cloves garlic
grated

1 tablespoonfresh ginger
grated

3 tablespoonschili paste
gochjang, gochujang

1 tablespoontoasted sesame oil

1 tablespooncornstarch
or flour
Instructions
View on halfbakedharvest.com
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Notes
13 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Sweet