By eatingwell.com
White Bean & Veggie Salad
Instructions
Prep:10min
If you're looking for Mediterranean diet recipes, this main-dish salad features nutritious white beans and veggies. Find out how simple it is to make.
Updated at: Tue, 12 May 2026 00:07:12 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories360.5 kcal (18%)
Total Fat18.3 g (26%)
Carbs39.9 g (15%)
Sugars5.5 g (6%)
Protein11.9 g (24%)
Sodium727.5 mg (36%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
