Log in
Use App
…
Log in
simple-veganista.com
By simple-veganista.com

CHICKPEA 'EGG' SALAD SANDWICH

Instructions
Prep:15min
Full of protein, fiber and flavor, this hearty mashed chickpea 'egg' salad is a keeper! Make sandwiches, lettuce or tortilla wraps, scoop up with veggie sticks or eat it straight from the bowl! Recipe can easily be doubled.
Updated at: Fri, 25 Sep 2026 10:18:58 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories400.8 kcal (20%)
Total Fat22.1 g (32%)
Carbs41 g (16%)
Sugars7.5 g (8%)
Protein12 g (24%)
Sodium1044.8 mg (52%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet