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BBC Good Food
By BBC Good Food

Healthy egg & chips

One that dads will love! This any-time meal is perfect with a helping of baked beans
Updated at: Wed, 17 Feb 2021 14:17:29 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories194.2 kcal (10%)
Total Fat8.1 g (12%)
Carbs22.2 g (9%)
Sugars3 g (3%)
Protein9.5 g (19%)
Sodium72.8 mg (4%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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