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wellplated.com
By wellplated.com

Pumpkin Oatmeal

Instructions
Prep:5minCook:3min
How to make the most delicious, easy and healthy pumpkin oatmeal on stove, microwave or overnight! Perfect blend of spices. Great for leftover pumpkin too!
Updated at: Sat, 17 Jun 2023 11:56:07 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories522.1 kcal (26%)
Total Fat19 g (27%)
Carbs78.7 g (30%)
Sugars34.7 g (39%)
Protein13.6 g (27%)
Sodium366 mg (18%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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