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wellplated.com
By wellplated.com

Pumpkin Oatmeal

Instructions
Prep:5minCook:3min
How to make the most delicious, easy and healthy pumpkin oatmeal on stove, microwave or overnight! Perfect blend of spices. Great for leftover pumpkin too!
Updated at: Sat, 17 Jun 2023 11:56:07 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories637.6 kcal (32%)
Total Fat21.7 g (31%)
Carbs98.3 g (38%)
Sugars35.1 g (39%)
Protein17.2 g (34%)
Sodium367.6 mg (18%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Notes

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