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By gnom-gnom.com
(Pillowy-Soft!) Gluten Free, Paleo & Keto Burger Buns
Instructions
Prep:20minCook:25min
Count on these gluten free, paleo and keto burger buns (with actual yeast!) to be pillowy-soft, absolutely delicious and with a killer crumb. And, per usual, not-eggy at all!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion. Though for best results we (highly!!) suggest you weight your ingredients here.
Updated at: Sun, 23 Feb 2025 00:08:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories281.5 kcal (14%)
Total Fat22.7 g (32%)
Carbs11.6 g (4%)
Sugars3 g (3%)
Protein11.6 g (23%)
Sodium404.7 mg (20%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 teaspoonsactive dry yeast

2 teaspoonsmaple syrup
or honey, to feed the yeast, pssst! no sugar will remain post bake

120mlwater
lukewarm between 105 - 110 °f

168galmond flour

83ggolden flaxseed meal
finely ground

15gwhey protein isolate

18gpsyllium husk
finely ground

2 teaspoonsxanthan gum

2 teaspoonsbaking powder

1 teaspoonkosher salt

¼ teaspooncream of tartar

¼ teaspoonground ginger

1egg
at room temperature

110gegg whites
at room temperature

56gbutter
grass-fed, or ghee, melted and cooled

1 tablespoonapple cider vinegar

58gsour cream
or coconut cream + tsp apple cider vinegar, at room temp
Instructions
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