By foodnetwork.ca
Watermelon and Arugula Salad
Did you know that watermelon isn’t just for dessert? The sweet and juicy fruit is also perfect in salads, especially in this fresh and fantastic Watermelon and Arugula Salad, a tasty combination of watermelon chunks, creamy goat cheese, peppery arugula and honey-roasted walnuts, all tossed in a zingy citrus dressing.
Updated at: Sat, 23 Nov 2024 22:27:56 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories595.5 kcal (30%)
Total Fat46.7 g (67%)
Carbs33.3 g (13%)
Sugars26.6 g (30%)
Protein17.6 g (35%)
Sodium408.7 mg (20%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwalnut halves
1 Tbsphoney
3 Tbspsugar
½ tspkosher salt
¼ tspchili powder
4 Tbspolive oil
¼ cupfresh mint leaves
1 Tbspfresh lemon juice
1 Tbspfresh lime juice
2 tsphoney
½ tspfreshly ground black pepper
3 cupswatermelon
cut into 3/4-inch cubes
¼ cupfresh mint leaves
thinly sliced
5 cupsbaby arugula
1 cupcrumbled goat cheese
Instructions
View on foodnetwork.ca
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