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By domesticate-me.com
Farro with Kale Pesto, Shaved Zucchini and Parmesan
Instructions
Prep:20minCook:15min
Updated at: Fri, 21 Feb 2025 14:54:49 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories627.1 kcal (31%)
Total Fat42.9 g (61%)
Carbs55.7 g (21%)
Sugars6 g (7%)
Protein13.5 g (27%)
Sodium245.4 mg (12%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsfarro
uncooked, semi-pearled

2zucchini
small, or one medium zucchini

0.5juice of lemon

salt

fresh ground pepper

¼ cupalmonds
chopped, You can obviously use regular or slice almonds if you prefer

Parmesan cheese
Shaved, for serving

⅓ cuptoasted pine nuts

1 bunchLacinato kale
center ribs removed and chopped

2garlic cloves

1lemon
zested and juiced

⅓ cupParmesan cheese
freshly grated, optional

½ cupextra virgin olive oil
Instructions
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