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thriftylesley.com
By thriftylesley.com

Spiced Parsnip Soup

Instructions
Prep:10minCook:20min
Serve with either herb bread or tomato scones.
Updated at: Sat, 10 Oct 2026 04:42:32 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories162.4 kcal (8%)
Total Fat8.5 g (12%)
Carbs19.4 g (7%)
Sugars5.4 g (6%)
Protein3.3 g (7%)
Sodium442.5 mg (22%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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