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By dailydish.co.uk
Red Cabbage Soup
Instructions
Prep:10minCook:20min
Red cabbage soup tastes as good as it looks. In fact, peppery red cabbage, when combined with just the right combination of spices, is delightfully sweet and tangy. Ready in under 30 minutes, this is a soup that's packed with nutrients. And, as an added bonus, kids love the vibrant purple color, so it's a great way to sneak some nutrients into your picky eater's diet.
Updated at: Thu, 20 Feb 2025 16:42:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat19.9 g (28%)
Carbs32.3 g (12%)
Sugars14 g (16%)
Protein5.1 g (10%)
Sodium660.7 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

3celery stalks
trimmed and chopped
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1onion
diced
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1 piecefresh ginger root
finger sized, finely chopped

½ teaspoonallspice
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1 tablespoonmustard seeds

1red cabbage
small, thinly sliced
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2potatoes
peeled and cut into small chunks

4 cupsvegetable broth

1 x 14 ouncecan of coconut milk
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½ cupred wine vinegar

¼ cupmaple syrup

salt
to taste
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pepper
to taste
Instructions
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Notes
3 liked
1 disliked
Easy
Delicious
Fresh
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