
By rabbitandwolves.com
Vegan Wild Mushroom Leek Chowder
Instructions
Prep:15minCook:30min
Super creamy chowder with Yukon gold potatoes, wild mushrooms and all the leeks.
Updated at: Thu, 27 Mar 2025 00:36:00 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories494 kcal (25%)
Total Fat24.9 g (36%)
Carbs55 g (21%)
Sugars11.1 g (12%)
Protein12.1 g (24%)
Sodium954.5 mg (48%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 CupRaw cashews
soaked

1 CupNon-dairy milk unsweetened
I used oat milk

ground nutmeg

cayenne pepper

3 TablespoonsVegan butter
I used

1leek
large, sliced

1stalk celery
diced

4cloves garlic
chopped

8 OuncesMushrooms
I used shiitakes, oyster and baby bella

½ cupmarsala wine
sweet

1bay leaf

2 sprigsfresh thyme

2Yukon gold potatoes
Large, diced

4 cupsvegetable broth

1 tablespoonagave syrup

fresh lemon juice

salt
to taste

pepper
to taste
Instructions
View on rabbitandwolves.com
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Notes
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