By rabbitandwolves.com
Vegan Wild Mushroom Leek Chowder
Instructions
Prep:15minCook:30min
Super creamy chowder with Yukon gold potatoes, wild mushrooms and all the leeks.
Updated at: Wed, 29 Oct 2025 19:40:14 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories494 kcal (25%)
Total Fat24.9 g (36%)
Carbs55 g (21%)
Sugars11.1 g (12%)
Protein12.1 g (24%)
Sodium954.5 mg (48%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 CupRaw cashews
soaked
1 CupNon-dairy milk unsweetened
I used oat milk
ground nutmeg
cayenne pepper
3 TablespoonsVegan butter
I used
1leek
large, sliced
1stalk celery
diced
4cloves garlic
chopped
8 OuncesMushrooms
I used shiitakes, oyster and baby bella
½ cupmarsala wine
sweet
1bay leaf
2 sprigsfresh thyme
2Yukon gold potatoes
Large, diced
4 cupsvegetable broth
1 tablespoonagave syrup
fresh lemon juice
salt
to taste
pepper
Instructions
View on rabbitandwolves.com
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Notes
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