
By Pinch of Yum
Summery Chipotle Corn Chowder
Instructions
Prep:15minCook:15min
This Chipotle Corn Chowder is creamy, just a little spicy, and chock-full of summer vegetables, including corn, zucchini, and basil. Vegan / Gluten Free.
Updated at: Thu, 27 Mar 2025 18:32:11 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories223.7 kcal (11%)
Total Fat8.8 g (13%)
Carbs33.7 g (13%)
Sugars10.2 g (11%)
Protein6.2 g (12%)
Sodium800.8 mg (40%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

3 cupsred potatoes
diced

0.5onion
diced

2cloves garlic
minced

3 cupssweet corn kernels

1zucchini
large, diced

1 teaspoonsalt
more to taste

3 cupsvegetable broth

1 cupalmondmilk
original

1chipotle peppers
individual

½ cupfresh basil leaves
loosely packed, for serving

seeds
oils, etc, for topping

nuts
Instructions
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Notes
8 liked
0 disliked
Delicious
Easy
One-dish
Spicy
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