By runningonrealfood.com
Coconut Ginger Carrot Soup
Instructions
Prep:10minCook:25min
This spiced coconut ginger carrot soup is ready in 30 minutes, full of flavour and so easy to make.
Updated at: Tue, 17 Feb 2026 00:13:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat14.6 g (21%)
Carbs21.5 g (8%)
Sugars9.8 g (11%)
Protein3.5 g (7%)
Sodium841.8 mg (42%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on runningonrealfood.com
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