By runningonrealfood.com
Coconut Ginger Carrot Soup
Instructions
Prep:10minCook:25min
This spiced coconut ginger carrot soup is ready in 30 minutes, full of flavour and so easy to make.
Updated at: Sat, 25 Apr 2026 00:08:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories236.2 kcal (12%)
Total Fat16.6 g (24%)
Carbs21.7 g (8%)
Sugars9.8 g (11%)
Protein3.7 g (7%)
Sodium843.1 mg (42%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on runningonrealfood.com
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