Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories303.7 kcal (15%)
Total Fat12 g (17%)
Carbs21 g (8%)
Sugars0.7 g (1%)
Protein29.4 g (59%)
Sodium746 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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