Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories444.6 kcal (22%)
Total Fat14.9 g (21%)
Carbs46.2 g (18%)
Sugars3.3 g (4%)
Protein29.7 g (59%)
Sodium1898.2 mg (95%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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