By Perdue
10 Minute Chicken Taco Salad
Instructions
Prep:10minCook:10min
Recipe brought to you by Perdue Chicken
Updated at: Thu, 13 Nov 2025 08:26:17 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories383.2 kcal (19%)
Total Fat19.7 g (28%)
Carbs29.6 g (11%)
Sugars5.5 g (6%)
Protein23.4 g (47%)
Sodium753.1 mg (38%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pkgcarved chicken breast
grilled
1 Tbspvegetable oil
4taco bowls
6 - inch
1 cupsalad greens
shredded
1 cupcherry tomatoes
quartered
1 cupcanned black beans
rinsed and drained
1 cupfresh corn
or frozen
½ cupcheddar cheese shredded
1fresh jalapeno
sliced or diced
2green onions
chopped
½ cupsour cream
1 Tbspsriracha
or more to taste
4 Tbspfresh cilantro
chopped
Instructions
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Notes
1 liked
0 disliked
Delicious
Special occasion
Under 30 minutes
