By jenniferbanz.com
Keto Chicken Parmesan - 4 Net Carbs!
Instructions
Prep:8minCook:25min
Keto chicken parmesan is a quick, easy, and delicious recipe to make for dinner. Thin chicken breasts are crusted in parmesan cheese, pan fried until golden brown, then topped with marinara and melty mozzarella cheese! I also give air fryer instructions!
Updated at: Fri, 20 Feb 2026 02:43:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories525.2 kcal (26%)
Total Fat32.1 g (46%)
Carbs4.3 g (2%)
Sugars1.7 g (2%)
Protein51.9 g (104%)
Sodium693.3 mg (35%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on jenniferbanz.com
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