
By Ottolenghi
Puy lentil and aubergine stew
Few things bring me more pleasure in the kitchen than taking a set of familiar ingredients and seeing them in a new light. It’s one of the many reasons I love aubergines: they’re so versatile and can be cooked in such different ways to yield such different results. Serve the stew either as a hearty starter or a side, or else as a main, served with any grain you like. The stew can be made up to 3 days ahead and kept in the fridge – just warm through and add the oil, chilli flakes and oregano before serving.
Updated at: Fri, 28 Feb 2025 00:37:57 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per recipe
Calories1573.8 kcal (79%)
Total Fat86.6 g (124%)
Carbs133.8 g (51%)
Sugars29 g (32%)
Protein59.4 g (119%)
Sodium2399.2 mg (120%)
Fiber36.6 g (131%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 Tbspolive oil
plus a little extra to serve

3garlic cloves
finely sliced

160gred onion
large, finely chopped

½ Tbspthyme leaves
picked

420gaubergines
small, cut into chunks, about 5 x 2cm

200gcherry tomatoes

180gpuy lentils

500mlvegetable stock

80mldry white wine

100gcrème fraîche

1 tspurfa chilli flakes
or 1/2 tsp regular chilli flakes

2 tsporegano leaves
picked

salt

black pepper
Instructions
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