By Ottolenghi
Puy lentil and aubergine stew
Few things bring me more pleasure in the kitchen than taking a set of familiar ingredients and seeing them in a new light. It’s one of the many reasons I love aubergines: they’re so versatile and can be cooked in such different ways to yield such different results. Serve the stew either as a hearty starter or a side, or else as a main, served with any grain you like. The stew can be made up to 3 days ahead and kept in the fridge – just warm through and add the oil, chilli flakes and oregano before serving.
Updated at: Wed, 22 Oct 2025 23:41:57 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories1589.2 kcal (79%)
Total Fat86.6 g (124%)
Carbs140.2 g (54%)
Sugars32.1 g (36%)
Protein58.6 g (117%)
Sodium2395.3 mg (120%)
Fiber38.1 g (136%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 Tbspolive oil
plus a little extra to serve
3garlic cloves
finely sliced
160gred onion
large, finely chopped
½ Tbspthyme leaves
picked
420gaubergines
small, cut into chunks, about 5 x 2cm
200gcherry tomatoes
180gpuy lentils
500mlvegetable stock
80mldry white wine
100gcrème fraîche
1 tspurfa chilli flakes
or 1/2 tsp regular chilli flakes
2 tsporegano leaves
picked
salt
black pepper
Instructions
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