베이글 만드는 법

Name: 베이글 만드는 법
Cuisine: World Cuisine
Ingredients: 밀가루(강력분) 300g; 설탕 20g; 소금 4g; 인스턴트이스트 3g; 따뜻한 물 4/5컵(180ml); 베이킹소다 4g; 물 5컵(1L)

Updated at: Fri, 25 Jul 2025 06:48:10 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

High

Calories232 kcal (12%)

Total Fat1 g (1%)

Carbs47.5 g (18%)

Sugars4.2 g (5%)

Protein7.2 g (14%)

Sodium524.6 mg (26%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

5 servings

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