By oursaltykitchen.com
Paleo Turkey Burgers (Whole30, Keto, Low Carb)
Instructions
Prep:10minCook:25min
You will love these easy paleo turkey burgers! Packed with veggies then pan-seared to perfection, they're a delicious low carb recipe packed with flavor!
Updated at: Thu, 21 Nov 2024 12:27:08 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories211.4 kcal (11%)
Total Fat14.4 g (21%)
Carbs2.9 g (1%)
Sugars1.6 g (2%)
Protein18.4 g (37%)
Sodium360.2 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2portobello mushrooms
finely diced
4 Tbspolive oil
or avocado, divided, plus more for greasing your hands
1bell pepper
finely diced
0.5sweet onion
large, finely diced
1 lbground dark turkey meat
1egg
1 tspkosher salt
1 tspcracked black pepper
lettuce
for serving
tomato
sliced, for serving
red onion
sliced, for serving
guacamole
for serving
jalapeno
for serving
Instructions
View on oursaltykitchen.com
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Notes
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