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By pickuplimes.com
Golden Tempeh Nourish Bowl
Instructions
Prep:15minCook:30min
For a filling and nourishing lunch or dinner packed with antioxidants, look no further! The tempeh is crispy and coated in a zesty sauce, and the seasoned red rice pairs so nicely with the sauteed mushrooms and kale.
Updated at: Fri, 08 Mar 2024 15:01:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories627.9 kcal (31%)
Total Fat23.6 g (34%)
Carbs84.2 g (32%)
Sugars10.9 g (12%)
Protein24.2 g (48%)
Sodium755.2 mg (38%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cuporange juice

¼ cuptahini

4clove garlic

1 Tbspmiso paste

1 Tbspsambal oelek

ginger
freshly grated

ground turmeric

8.8 oztempeh

1 ½ cupred rice
uncooked

1vegetable bouillon cube

1 ½ cupwater

2 Tbspcornstarch

1 Tbspvegetable oil

sesame oil

2portobello mushroom

2carrot
medium

4 cupfresh kale

¼ tspsalt

¼ tspground black pepper
Instructions
View on pickuplimes.com
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