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By pickuplimes.com
Golden Tempeh Nourish Bowl
Instructions
Prep:15minCook:30min
For a filling and nourishing lunch or dinner packed with antioxidants, look no further! The tempeh is crispy and coated in a zesty sauce, and the seasoned red rice pairs so nicely with the sauteed mushrooms and kale.
Updated at: Fri, 08 Mar 2024 15:01:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories627.9 kcal (31%)
Total Fat23.6 g (34%)
Carbs84.2 g (32%)
Sugars10.9 g (12%)
Protein24.2 g (48%)
Sodium755.2 mg (38%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cuporange juice
¼ cuptahini
4clove garlic
1 Tbspmiso paste
1 Tbspsambal oelek
ginger
freshly grated
ground turmeric
8.8 oztempeh
1 ½ cupred rice
uncooked
1vegetable bouillon cube
1 ½ cupwater
2 Tbspcornstarch
1 Tbspvegetable oil
sesame oil
2portobello mushroom
2carrot
medium
4 cupfresh kale
¼ tspsalt
¼ tspground black pepper
Instructions
View on pickuplimes.com
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