By chickenairfryerrecipes.com
Air Fryer Ranch Chicken Tenders
Instructions
Prep:3minCook:14min
These Air Ranch Chicken Tenders are quick and easy to make! With only a few steps these chicken tenders will be the perfect lunch or dinner idea for kids or adults.
Updated at: Wed, 12 Feb 2025 19:10:54 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
3
Low
Nutrition per serving
Calories270.4 kcal (14%)
Total Fat5.2 g (7%)
Carbs6.2 g (2%)
Sugars3.1 g (3%)
Protein48.1 g (96%)
Sodium645.4 mg (32%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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