By twosleevers.com
Air Fryer Chicken Tenders | Keto Chicken Tenders Recipe
Instructions
Prep:15minCook:15min
These Air Fryer Chicken Tenders are the absolute best breaded keto chicken tenders out there. Fast, easy, delicious, and kid-approved!
Updated at: Wed, 12 Nov 2025 02:20:22 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories281.5 kcal (14%)
Total Fat14.5 g (21%)
Carbs3 g (1%)
Sugars0.9 g (1%)
Protein35.5 g (71%)
Sodium591.3 mg (30%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on twosleevers.com
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