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twosleevers.com
By twosleevers.com

Air Fryer Chicken Tenders | Keto Chicken Tenders Recipe

Instructions
Prep:15minCook:15min
These crispy Air Fryer Keto Chicken Tenders are coated with almond flour, powdered Parmesan, and Cajun seasoning for an easy low carb dinner without breadcrumbs or pork rinds.
Updated at: Mon, 26 Oct 2026 02:21:01 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories281.5 kcal (14%)
Total Fat14.5 g (21%)
Carbs3 g (1%)
Sugars0.9 g (1%)
Protein35.5 g (71%)
Sodium513.9 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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