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White Sauce or Bechamel Sauce
1/3
White Sauce or Bechamel Sauce
2/3
White Sauce or Bechamel Sauce
3/3
92%
1
epicurious
By epicurious

White Sauce or Bechamel Sauce

Biscuits and gravy, macaroni and cheese, chowder: These are just a few of the many dishes that rely on bechamel, a classic French milk sauce.
Updated at: Sat, 11 Nov 2023 08:24:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories438.8 kcal (22%)
Total Fat32.1 g (46%)
Carbs26.9 g (10%)
Sugars14.8 g (16%)
Protein12 g (24%)
Sodium895 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on epicurious
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