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Classic Béchamel Sauce in 4 Steps

By foodgypsy.ca

Classic Béchamel Sauce in 4 Steps

Prep:10minCook:20min

Classic Béchamel Sauce in 4 steps. One of the Mother Sauces of classic French cooking, Béchamel, also known as White Sauce, is the gateway to literally thousands of dishes in the great big world of cuisine!

Updated at: Thu, 21 Nov 2024 12:26:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

55

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories338.2 kcal (17%)

Total Fat22.3 g (32%)

Carbs25.1 g (10%)

Sugars11.8 g (13%)

Protein10 g (20%)

Sodium676.8 mg (34%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5 tablespoonsbutter

4 tablespoonsflour

1 teaspoonsalt

½ teaspoonblack pepper

½ teaspoonground nutmeg

Instructions

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Notes

3 liked

0 disliked

Bland

Delicious

Easy

Go-to

Kid-friendly

Anonymous Milk· 2 years ago

Under 30 minutes

If your Béchamel/White Sauce gives you trouble maybe your ratios are off. This recipe converts my professional ratios from weights to measures. It covers Hot vs. Cold applications and guides you through the family of sauces you can make from this ONE sauce so you can have greater confidence in the kitchen. Because I can make 50 litres of this stuff AT A TIME… perfectly. Now, so can you. You know, if you needed to! 😂

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