By Jeanelleats
Hunger Games Hearty Loaf
9 steps
Prep:5minCook:25min
Updated at: Thu, 21 Nov 2024 21:50:35 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
286
High
Nutrition per serving
Calories2713.8 kcal (136%)
Total Fat88.7 g (127%)
Carbs415.8 g (160%)
Sugars45 g (50%)
Protein87.2 g (174%)
Sodium3607.9 mg (180%)
Fiber57.7 g (206%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In the bowl of a stand mixer, combine all-purpose flour, whole wheat flour, rye flour, oats, powdered milk, sugar, salt, and yeast. Do not allow the yeast and salt come in direct contact.
Step 2
Add water and knead on medium setting for at least 5 minutes or until gluten is fully formed. You will know if the dough passes the window pane test.
Step 3
Cover and let proof for at least an hour or until the dough doubles in size.
Step 4
When the dough is done proofing, tip out onto a flat work surface. Flatten the dough into a roughly rectangular shape. Then sprinkle on the raisins, chopped nuts, pumpkin seeds, and sunflower seeds.
Step 5
Roll the dough up and then knead a few times to distribute the additions throughout.
Step 6
In an oiled baking dish, place the dough and cover. Let it rest and proof for another 1 hour or until it has doubled in size
Step 7
Bake in a preheated 400º F oven for 25 to 30 minutes.
Step 8
Remove from oven and let cool.
Step 9
Enjoy!
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