By delishdlites.com
Puerto Rican Chicken Empanadas (Empanadillas De Pollo)
Instructions
Prep:15minCook:45min
This classic recipe for chicken empanadas will become a family favorite!
Updated at: Fri, 22 Nov 2024 05:05:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat9.5 g (14%)
Carbs30.9 g (12%)
Sugars5.3 g (6%)
Protein13.1 g (26%)
Sodium572.5 mg (29%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 tablespoonolive oil
2 Tbspsofrito
homemade is best
1can fire roasted diced tomatoes
1 tspsazon seasoning con culantro y achiote
all purpose, available in the ethnic/latin food aisle
1 tspadobo all purpose seasoning
available in the ethnic/latin food aisle
½ tsppowdered chicken bouillon
¼ tspground cumin
½ tspsugar
honey or agave nectar
2 Tbsppimento stuffed olives
chopped, optional
3 cupschicken breast
cooked & shredded, about 2 large, or 3 medium chicken breasts
salt
to taste
pepper
to taste
1 packagefrozen empanada discs
defrosted, like, large size, available in many supermarkets
canola oil
for frying
Instructions
View on delishdlites.com
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