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Turkey Enchilada Quinoa Soup

By halfbakedharvest.com

Turkey Enchilada Quinoa Soup

Prep:10minCook:20min

Perfect for leftovers

Updated at: Sat, 09 May 2026 06:01:08 GMT

Nutrition balance score

Great

Glycemic Index

40

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories382.4 kcal (19%)

Total Fat18.3 g (26%)

Carbs35.4 g (14%)

Sugars5.5 g (6%)

Protein18.8 g (38%)

Sodium1191.5 mg (60%)

Fiber6.6 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 tablespoonsolive oil

chopped, peel if you’d like

3 cupslow sodium chicken broth

plus more if needed

10 x 3 ouncecans enchilada sauce

4 x 1 ouncecan chopped green chiles

½ cupdry quinoa

1 cupsturkey

shredded, may also use shredded chicken

14 x 1 ouncecan black beans

drained and rinsed

1 cupsshredded cheddar cheese

tortilla crisps

Instructions

View on halfbakedharvest.com

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Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Makes leftovers

One-dish

Aimee T-H· 3 years ago

Needs more beans.

Kim McElroy· 3 years ago

Makes leftovers

Under 30 minutes

I tweaked it a bit and it was surprisingly good. I only used 16 z. of Sweet Creek enchilada sauce. I added corn and an extra cup of broth. Just a sprinkle of cheese. Some cilantro, avocado, and green onions and a dollop of lowfat sour cream. The last few bites were the best! 😉