By halfbakedharvest.com
Turkey Enchilada Quinoa Soup
Instructions
Prep:10minCook:20min
Perfect for leftovers
Updated at: Thu, 21 Nov 2024 15:03:33 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories383.4 kcal (19%)
Total Fat18.4 g (26%)
Carbs35.6 g (14%)
Sugars4.9 g (5%)
Protein18.9 g (38%)
Sodium1219.3 mg (61%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1sweet onion
small
1sweet potato
chopped, peel if you’d like
3 cupslow sodium chicken broth
plus more if needed
10 x 3 ouncecans enchilada sauce
4 x 1 ouncecan chopped green chiles
½ cupdry quinoa
1 cupsturkey
shredded, may also use shredded chicken
14 x 1 ouncecan black beans
drained and rinsed
1 cupsshredded cheddar cheese
avocado
diced
cilantro
tortilla crisps
or chips
Instructions
View on halfbakedharvest.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
